Prepare meals 60% faster than mainstream cooking methods. Quick cooking means less energy consumption. And less energy consumption means less money spent and less impact. It allows you to cook variety of foods including: rice, cereals, fish, chicken, beef, prepare soup, bake among others. The brushed stainless steel housing means that there is absolute no rusting. With 6L interior non-stick cooking pot for fast and easy cleanup. Equipped with automatic keep warm feature at the end of each cooking cycle. It cooks intelligently with optimized pre-programs for certain food.